Category Archives: weight

Nice idea: Program your mind, while sleeping(?!)

I really like this idea… “Programming your mind, while you’re asleep.” Imagine playing special recordings that contain millions of affirmations, on repeat, while you snooze at night. Allowing them to sink into your subconscious, and influence your confidence levels, your … Continue reading

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B-Spot… YOUR BRAIN may stop you from losing weight

The b-spot’s fast response to fatty food; how the brain works that help explain why it’s so hard to keep weight off The standard advice for losing weight often comes up short for people who are obese. If they switch … Continue reading

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